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Coaches Rising Podcast

Podcast Episodes Tagged ifs

Seth Allison

The Art of Secure Attachment

episode 300 | Aug 20, 2026 | 78min
In this episode with Seth Allison we explore the current crisis of trust through the lens of attachment, nervous-system responses, and our capacity to develop a secure relationship with life. Seth explores how attachment patterns shape leadership, coaching, and our inner worlds, and how integrating IFS with transformational coaching can help us create greater security, integration, and freedom for both ourselves and our clients.

Sophia Mose

The Inner Ecology of Identity

episode 296 | Jul 8, 2026 | 78min
In this conversation with guest Sophia Mose, we explore the transformative power of Internal Family Systems (IFS), unpacking the relationship between Self, parts, burdens, and the inner dynamics that shape us. Together we examine the importance of doing our own inner work, cultivating self-leadership, and bringing greater curiosity, presence, and compassion to our relationships with ourselves and our clients.
Jordan Gruber

Jordan Gruber

A Symphony of Selves

episode 273 | Jan 31, 2026 | 83min
In this conversation with Jordan Gruber we dive into the “symphony of selves”; where our inner parts come from, how they evolve, whether a single “Super Self” exists, and the concept of “right mind at the right time”. Weaving together pragmatism, mysticism, and microdosing, the episode examines how working consciously with parts (and carefully chosen dosages) can support healing, insight, and improved performance.

David Kitchings

The Power and Potential of IFS

episode 269 | Jan 7, 2026 | 85min
In this conversation with David Kitchings we explore the wide-ranging applications of Internal Family Systems, unpacking how protective parts and exiles shape our inner worlds while clarifying the essential foundations, accountability, and ethical boundaries between coaching and therapy.
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